The Stances are a highly fundamental part of all Chinese Martial Arts. Wushu is characterized by low, wide stances designed for mobility and protection. Stability is another key concern of Chinese martial arts, and the wushu stances reflect this sensibility. There are five key stances utilized in both contemporary wushu and traditional wushu. Many others exist, and different styles of wushu prescribe a particular protocol for "correct" stance. In contemporary wushu there are five basic stances:
The Stances are a highly fundamental part of all Chinese Martial Arts. Wushu is characterized by low, wide stances designed for mobility and protection. Stability is another key concern of Chinese martial arts, and the wushu stances reflect this sensibility. There are five key stances utilized in both contemporary wushu and traditional wushu. Many others exist, and different styles of wushu prescribe a particular protocol for "correct" stance. In contemporary wushu there are five basic stances:
Translated and edited by E. J. HARRISON 4th Dan Adaptation and Drawings by JEAN GAILHAT W. Foutsfum amp Co. Ltd. 7-5 Old Bond St. Linden W.t fy C. Tvdint d Co
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The Stances are a highly fundamental part of all Chinese Martial Arts. Wushu is characterized by low, wide stances designed for mobility and protection. Stability is another key concern of Chinese martial arts, and the wushu stances reflect this sensibility. There are five key stances utilized in both contemporary wushu and traditional wushu. Many others exist, and different styles of wushu prescribe a particular protocol for "correct" stance. In contemporary wushu there are five basic stances:
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Ba Gua Zhang, along with Xing Yi Quan, and Tai Ji Quan, is one of the Chinese Internal Martial Arts, or Nei Jia Quan (Internal Boxing Arts). Ba Gua Zhang
А это вот такие показывали базовые движения - по школе "Чой" - все же что то необычное для тех времен. Представьте - один раз в месяц - все главное размечтались что будет и дальше так же интересно. (Цифровая версия здесь - Школа "Чой" Базовые движения") читать Гимнастический комплекс у-шу по школе "Чой" (часть 1) читать
Eight Pieces Brocade Qigong. The theory of Traditional Chinese Medicine combined with opening and closing movements to dredge, regulate and circulate Qi & blood
Одним из удивительных явлений, в мире боевых искусств, на мой взгляд являются разнообразные формальные технические комплексы. (В каратэ они называются ката, в ушу - таолу, в армейском рукопашном бое - комплексы приемов рукопашного боя. Не важно. Принцип одни и тот-же - соединение техники определенного боевого искусства в некий макет боя.)