In this week’s Spot, Sadhguru writes about the beauty of darkness. “So darkness is only a problem for those who have unstable minds. If you have a stable mind, darkness is a very beautiful thing. It is the only thing which is eternal. The dark nothingness that is all-pervading is the very lap of creation. May you have the needed stability of mind to know the utter stillness and the eternal nature of darkness.”
Recently I had to think about the word 'empowerment' and what it means to me... The dictionary meaning of empowerment is – empowerment refers to increasing the spiritual, political, social, or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities. To me empowerment means strengthening my own being. To empower can also encompass learning skills, adding to your own knowledge and abilities. I don’t believe empowerment is something that is given, I believe it is something that you, yourself have to work towards. It takes time, commitment and effort. I believe it is also a ongoing process involving conscious steps to gain that empowerment, to express yourself, to defend yourself, to have greater awareness and control of your own self. I also believe part of empowerment is about taking responsibility for your own words and your own actions. Taking responsibility opens you up to better communication and a clearer flow of information. It also leads to a feeling of ownership, of your own self, your own actions and words. It is about being in control and creating your own balance. Empowerment allows you to be more proactive, to contribute to a group or society, to bring solutions to your own issues, to assist you in making decisions. To empower you need to develop creativity, creativity that is probably already there, you just need to know how to release it and use it wisely. Empowerment also covers involvement, accountability, encouragement, setting boundaries for yourself and others and also listening to other people and your own inner intuition, and then acknowledging that advice and knowing how to put it into practice. Personal empowerment is about knowing and recognising your own abilities and doing something with them, taking control of your own life or a part of your life and making it happen. I also see it as encompassing personal growth, taking spirituality and working with it. It is knowing who you are, what you are and being the person that you truly want to be. Recognising and working on personal empowerment is a transition, it takes you to the place you want to be and helps you become the person that you want to be. Tansy x
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